Helping you clarify, reframe or challenge unhelpful thoughts
Frequently Asked Questions
Is Out Session truly private?
Absolutely! Out Session does not require you to create an account and instead uses workspaces (created by your Therapist). Your therapist can alias the workspace with initials, client reference, etc. For our service to work we do store your scenario and worksheet generated.
If Out Session free for me - how do you fund the service?
We offer a membership to Practitioners for them to share with their clients (linked by workspace to maintain privacy).
If my practitioner provides me a workspace can they see my entries?
For every item in your workspace the default is private. Out Session was designed with collaboration in mind so there is an option to share with your practitioner and we're often told doing so can improve their sessions.