Build your therapeutic alliance between sessions

A resource you sent. A question they didn't ask. A small win they didn't mention. OutSession holds them until you next meet.

A week with a client in OutSession. You add a client called Dan and hand over a QR code; a notice says Dan has connected and set their own password. You drag a podcast from your library into Dan's studio. Through the week Dan saves a ChatGPT answer to check, a question for next session, a small win and a reflection on overthinking. On Sunday they put three on the board, in their order, with a note on what stood out. The session runs as normal, with the board there if it comes up.

The between-session doubts that grow into cancellations and ghosting

This TikTok explains it perfectly. Can I send it?

Is it needy to message between sessions?

Do I wait until Thursday or...

I'll definitely remember this for next week

I had something important... what was it?

Should I even bother going this week?

This article is literally me. Where do I save it?

Maybe I'll just ask ChatGPT

A space between sessions that leads back to you

Clients already take their week to apps, advice and AI that weren't built with therapeutic boundaries in mind. OutSession is a between-session space you offer them.

What people say

“I used to say 'I'll email you that' and then forget. Now it's already in their space.”

Integrative counsellor, Suffolk

“I don't get that awkward feeling I'm wasting their time, or mine, anymore.”

Client, 20s

“It's not trying to be my therapist.”

Client, 30s

“My clients were already using ChatGPT between sessions.”

CBT therapist, Manchester

Evaluating OutSession
A smart thought record on a phone, answered by voice and added to the session board, resting on a printed thought record
  • Doesn't: Diagnose, advise, or hold a conversation

    Does: Offer small AI-assisted tailoring of worksheets

  • Doesn't: Message you, or alert you between sessions

    Does: Show you what they place on the session board

  • Doesn't: Need a client's name or email

    Does: Support email sign-in, if a client chooses it

  • Doesn't: Act as a crisis service

    Does: Point to support when something worrying comes up

  • Doesn't: Let client text train AI models

    Does: Work with AI switched off, client by client

NHS

professionals' design input

Cloudflare

Launchpad program #06

15+

years security engineering

Pricing

£29.99a month for your whole caseload

That's about £1.50 a client if you see 20.

  • Unlimited client studios and resources

  • No caps on anything your clients create

  • Clients can join without a name or email

Frequently asked questions
What am I actually offering a client?

A private studio for the week between sessions. They can write a thought record, keep a note, save a video that landed, or draw something. If you've allowed it, they can put any of that on a Session Board for you to read before you meet. You decide at setup whether sharing comes back to you at all, and whether the AI tools are on.

What if a client puts something important in there and I don't see it?

This is the question we're asked most, and the design answers it directly. Nothing arrives unannounced: the client chooses what goes on the board, and the board is something they bring to a session rather than a channel into your week. Nothing in OutSession is presented to a client as a way to reach you, and the tools point back at your next session rather than at us. If you'd rather not receive anything at all, a one-way studio lets you share resources in while their space stays entirely private.

Do I have to read anything between sessions?

No, and the product is built to work when you don't. There's nothing to log into, nothing that needs answering, and no notification asking anything of you. A client's week still has somewhere to go, and if the board never gets read the client has still done the thinking.

Is this an AI chatbot for my clients?

No. Worksheets are one-shot: a client describes a situation, and gets back a structured reflection with a beginning and an end. There's no conversation, no advice, and no ongoing dialogue. If you'd rather not have AI involved at all, you can turn it off per studio, and the studio still works as a notes, resources and Session Board space.

What do you do with what my clients write?

It's stored to be returned to, and it isn't sold, profiled, or used for advertising. Generating a worksheet sends the text to our AI provider through Cloudflare's AI Gateway, where under the API terms it isn't used to train their models. Every processor we rely on is named in the privacy policy.

Our mission

Give everyone the confidence to start, attend and engage in their therapy sessions.

  • Help start the conversation

  • Find preferred ways to communicate

  • Keep the relationship at the centre