A container that protects the therapeutic relationship in a noisier world.
Your Studio
Your private space between sessions
Create worksheets, log events, and prepare for your next session.
We'll create a short and tailored worksheet
What thoughts are you working through today?
Type or use voice to describe what's on your mind
External Pressures on the therapeutic relationship
Therapy already does the heavy lifting. OutSession simply supports what happens in between; amongst a world full of apps, advice, and AI that weren’t built with therapeutic boundaries in mind.
The realities of working in a noisier world
Therapist's View
Between Sessions
"Another last minute cancellation?"
Perhaps its just the time of year
"What challenges came up?"
Will find out next week
"Hope they didn't get bad advice"
Can't control or guide
Client's Reality
Between Sessions
"This viral tip changed my life!"
1.2M views • contradicts therapy
"ChatGPT says I should try..."
Generic advice, no context
"r/therapy says my therapist is wrong"
Strangers' opinions
"I think I want to pause therapy for a bit"
Set your practice apart
Hi Xander,
Great to meet you earlier! As mentioned, I offer all of my clients access to OutSession - and you expressed an interest in using it.
- Go to outsession.com/connect
- Code: MAPLE7K
- PIN: 482159
Everything is private and anonymous. You can choose to share items with me via your Session Board whenever you're ready, and we can discuss them in our next session.
See you soon,
Mollie King
MK Therapy Practice
Connection within Therapeutic Boundaries
Built to support, not replace, human therapy
- Smart Worksheets
- Thought records, pros & cons analysis, and perspective tools that adapt to each client's specific scenarios.
- See What Happens During the Week
- Gain insights into your clients' progress and challenges between sessions through their shared worksheets.
- Share Resources in One Place
- Recommend YouTube videos, articles, and materials directly to each client's studio.
- Saves You Preparation Time
- No more printing, emailing, or managing scattered resources - everything organised per client.
- Session Prep Tools
- Clients can log insights and prepare discussion points between sessions for maximum session value.
- Strengthens Therapy Bond
- Clients feel more prepared and engaged, leading to deeper, more productive sessions.
Frequently Asked Questions
How does OutSession enhance my therapy practice?
OutSession extends your therapeutic impact beyond the therapy room. Create anonymous therapy boards for clients in under 2 minutes, then watch as they engage with structured CBT tools between sessions. You'll arrive at sessions with clear insights into their progress, making every hour more focused and effective.
Is client data completely secure and private?
Yes. OutSession uses anonymous therapy boards with zero personal data storage. Clients are identified by codes or initials you choose. All communications are SSL encrypted, and clients control exactly what they share with you. It's actually more private than traditional paper worksheets.
Will this add more work to my already busy schedule?
Quite the opposite. OutSession saves you time by providing pre-session insights into client progress. Instead of spending session time catching up, you'll start each session knowing exactly where your client is mentally. Many therapists report more productive sessions and better homework compliance.
What does OutSession cost for my practice?
We offer flexible practitioner memberships designed for UK therapy practices. Your clients use OutSession completely free - you simply provide them access through therapy boards. Contact us for pricing that scales with your practice size and needs.
How does AI personalisation work? Is this a chatbot?
No chatbot. Think of it like a printed worksheet that adapts to each client. When a client writes 'My boss sent me a critical email,' the worksheet asks 'How did reading your boss's email make you feel?' instead of the generic 'How did that situation make you feel?' The AI tailors CBT questions to their specific scenario—same evidence-based framework you use, just personalised.
Feedback from Therapists and Clients
"Finally, something that respects the therapeutic relationship"
I was wary of another AI tool promising to 'help' my clients. But OutSession isn't trying to be therapy - it just helps them arrive prepared. That's exactly what I wanted.
"Finally, something that respects the therapeutic relationship"
I was wary of another AI tool promising to 'help' my clients. But OutSession isn't trying to be therapy - it just helps them arrive prepared. That's exactly what I wanted.
Get started
£29.99/month for all clients, all tools
*Clients whose therapists accessed progress information were twice as likely to achieve clinically significant change. APA Task Force on Evidence-Based Therapy Relationships.
Out|Session 2026|Give Feedback