Small threads between sessions. Pulled on together in session.
Every session leaves a few loose threads. A resource you sent. A question they didn't ask. OutSession holds them until your next session together.
Between Sessions Is Where Most Clients Were Getting Stuck
This TikTok explains it perfectly. Can I send it?
Is it needy to message between sessions?
Do I wait until Thursday or...
I'll definitely remember this for next week
I had something important... what was it?
Should I even bother going this week?
This article is literally me. Where do I save it?
Maybe I'll just ask ChatGPT
OutSession is a tool you offer your clients, or one they enrol in themselves, in a world full of apps, advice, and AI that weren't built with therapeutic boundaries in mind.
Not another mental health app
No streaks, no nudges, no clinical forms. A studio that feels considered, closer to a notebook than a portal.
At home in their world
Clients already take the week to TikTok and ChatGPT. OutSession meets that instinct, with boundaries you set.
Anonymous by design
No names, no emails, no tracking. Built by a security engineer; only your client can open their studio.
How it fits
Part of how you begin
Your own studio and demo clients come first, so you can walk through what you're offering before any real invite. Then one mention, one link, on terms you set: whether sharing comes back to you at all, and whether AI tools are on. From there, the space is theirs.
The week stays quiet
There's nothing to log into and nothing that needs answering. Your client has somewhere to put the week, whether or not you ever look. The boundaries you chose at the start hold.
Begin where they are
Your client arrives knowing where they want to start. Some weeks that's a shared board, read in their order in a couple of minutes. Some weeks it stays theirs, and the session is just the session. Nothing depends on you having checked.
Zero personal data stored
Clients join through a private invite link and set their own password. No names, no emails, no identifiable information.
No extra contact or messaging
There's no chat, no notifications to you, no new channels. Everything returns to the session.
Clear professional boundaries
Client-led, therapist-informed. You don't prescribe — they choose what to share.
No clinical liability
OutSession is not therapy. It's a reflection tool. No diagnosis, no treatment, no duty of care transfer.
Not an AI therapist or chatbot
AI generates structured worksheets — not conversations, not advice, not diagnoses.
Clients control what you see
They choose what goes on the Session Board. You only see what they share — nothing more.
Help evaluating OutSession
A tool this close to therapy should expect scrutiny. These are answered properly, not in a sentence each.
What happens if a client writes something concerning?
How crisis input is recognised, what stops, and where clients are pointed instead.
What will the AI actually put in front of my client?
Worked thought records you can read now, exactly as a client would meet them.
Where does client data live, and what's stored?
The access model: no names, no emails, and what that leaves.
What stays under your control?
The terms you set per studio: whether sharing comes back to you, and whether AI tools are on.
professionals' design input
Launchpad program #06
years security engineering
Feedback from Therapists and Clients
Finally, something that respects the therapeutic relationship
I was wary of another AI tool promising to 'help' my clients. But OutSession isn't trying to be therapy - it just helps them arrive prepared. That's exactly what I wanted.
My clients were already using ChatGPT between sessions
I'd rather they use something designed for session prep than generic AI. OutSession gives them structure without pretending to be a therapist.
It's not trying to be my therapist
I tried AI therapy apps and they felt weird. This doesn't pretend to help me - it just helps me remember what to bring up.
Low-key the best thing my therapist has recommended
It's been months and I still use it because there's literally zero pressure.
Try everything as your clients would, and decide if it's right before anyone real is involved.
Walk the onboarding, end to end
Demo clients let you run the full journey: invite link, first open, their studio, exactly as a client would meet it.
Your own studio, as a client
You get the same studio your clients do. Generate worksheets, write notes, build a session board of your own.
Boundaries, set per studio
For every client you choose the terms: whether sharing comes back to you, and whether AI tools are on.
£29.99/month for all clients, all tools
Unlimited client studios
AI-powered worksheets for every client
Session Board, notes, events, resources
Free for your clients, always
First 3 clients free, no card required. We'll ask for your name and a few practice details on the next screen.
Organisation? Let's talkFrequently Asked Questions
How does OutSession enhance my therapy practice?
OutSession extends your therapeutic impact beyond the therapy room. Create anonymous therapy boards for clients in under 2 minutes, then watch as they engage with structured CBT tools between sessions. You'll arrive at sessions with clear insights into their progress, making every hour more focused and effective.
Is client data completely secure and private?
Yes. OutSession uses anonymous therapy boards with zero personal data storage. Clients are identified by codes or initials you choose. All communications are SSL encrypted, and clients control exactly what they share with you. It's actually more private than traditional paper worksheets.
Will this add more work to my already busy schedule?
Quite the opposite. OutSession saves you time by providing pre-session insights into client progress. Instead of spending session time catching up, you'll start each session knowing exactly where your client is mentally. Many therapists report more productive sessions and better homework compliance.
What does OutSession cost for my practice?
We offer flexible practitioner memberships designed for UK therapy practices. Your clients use OutSession completely free - you simply provide them access through therapy boards. Contact us for pricing that scales with your practice size and needs.
How does AI personalisation work? Is this a chatbot?
No chatbot. Think of it like a printed worksheet that adapts to each client. When a client writes 'My boss sent me a critical email,' the worksheet asks 'How did reading your boss's email make you feel?' instead of the generic 'How did that situation make you feel?' The AI tailors CBT questions to their specific scenario—same evidence-based framework you use, just personalised.
OutSession 2026|
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