I feel like everyone is ahead of me
I look at people around my age and they all seem to have things figured out — better jobs, relationships, homes, plans. I feel like I'm behind and the gap is getting wider. I don't even know what I want, which makes it worse because I can't even aim at anything specific.
What's inside
5 reflection questions
Guided prompts to help you think it through
3 practical exercises
Small actions you can try today
A coping strategy
Tailored to this specific situation
It's tough when everyone else seems to have their path laid out, and here you are feeling stuck without a clear target. You're noticing a widening gap and it sounds like it's adding a lot of pressure.
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No signup · Completely anonymous · Takes 5 minutes
OutSession is a lightweight mental health support tool used by therapists and their clients.
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